My name is Ashton Harrison and I am a recent grad of Florida State University. I learned to love fruits and vegetables at a young age and have always aimed to live a healthy lifestyle. I was involved in dance beginning at the age 4 which kept me in shape, but when I went I learned other forms of exercise. This is when I discovered what it was like to get a runners high and the joys that came from working my muscles. As many may know, living a healthy lifestyle in college can be difficult. Between pulling all nighters, late night parties and drinking in addition to the not best eating choices, many struggle with weight gain. I know I personally struggled with this as well, and as a recent grad I know it is time to slack down and truly aiming to live the healthiest version of myself. Being fit and healthy is not all about the way you look, but the way you feel as well. Everyone knows the feeling of losing even a simple five pounds. You feel lighter, cleaner and overall a better "you." I love being healthy and am excited to share my lifestyle with you :)
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